26 January 2009

About Worries

I have recently read somewhere that worries are linked to either the past or the future. They do not belong to the present moment. When you are fully into the moment, you don't worry. You are in the flow. Worries prevent you from being fully present. A good explanation of things, I liked it. And a good reason not to worry. Have been trying these days to practice it.

2 comments:

denitsa said...

thanks!!!...i've never taken in that way...
it defenitely takes the Burden off...
:) sigh...:)

Iva said...

yeah, i feel absolutely the same about it... now we should keep remembering it :)